Why does nobody talk about how many calories are in a restaurant salad dressing

I looked up the nutrition for my favorite caesar salad from that Italian place downtown and that little cup of dressing has 310 calories, more than the entire burger I was trying to avoid, so am I overthinking this or is the salad actually a scam?

3 comments

3 Comments

gonzalez.vera2d ago

Did you ever try making your own dressing at home? I did once and ended up with garlic breath for two days straight.

michaeljones7d ago

Just ask for the dressing on the side and dip your fork in it before each bite. You use way less that way and still get the flavor. That little trick saved me like 200 calories easy.

alicec867d ago

Not gonna lie, I tried this and ended up with dressing on my shirt three times in one meal... guess that's the tradeoff for being a messy eater.