Rant: I used to binge 12 episodes a night, now I can barely finish 2

Back in 2020 I'd knock out a whole cour in one sitting, but now I'm lucky if I get through 2 episodes before I'm checking my phone or dozing off. I think it started when a friend told me he drops any show that doesn't hook him by episode 3, and it made me realize I'd been forcing myself through stuff I didn't even like. Does anyone else's attention span for anime just fall off a cliff like this?

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