Left my shoes untied for a month straight and my ankles feel way better now
I always double knotted my sneakers out of habit. Then about 5 weeks ago I was running late for a bus in Chicago and just slipped them on loose. Kept doing it on purpose after that. The weird thing is my heel pain that I had for like 2 years mostly went away, and I think it's because my foot can actually move now instead of being locked in place. Has anyone else tried this or am I just making stuff up in my head?