I finally quit skipping breakfast while on the road

I used to skip breakfast to save time when hopping between cities. After feeling sluggish, a fellow nomad explained how food boosts focus, so I began having a morning meal. What's your go-to breakfast when you're often traveling?

3 comments

3 Comments

sandrawilson11d ago

Skip breakfast sometimes, it saves time and might sharpen your focus.

the_riley11d ago

Sharpening focus is a nice idea but my brain just starts yelling about toast. I skip breakfast and by 10am I'm so hungry I can't remember my own name, let alone focus on work. My attempt at efficiency usually ends with me angrily eating crackers at my desk. I'm pretty sure my focus is sharpest when I'm not dreaming about pancakes.

matthewb3910d ago

Forced focus from skipping food can work, but isn't it just trading one problem for another? Having a protein bar in your bag for that 10am crash seems like a better middle ground.