A scary drop in blood sugar showed me why breakfast is key

I thought breakfast was optional when I was in a hurry. Then I collapsed during a morning meeting from low blood sugar. Now I eat something simple like fruit or cereal every day. Has anyone else had a scare that made you start a new habit?

3 comments

3 Comments

mary_shah91mo ago

After my own low blood sugar scare, I always grab a banana now.

janac511mo ago

Honestly, passing out at work once made me never skip breakfast either.

luna_craig5827d ago

My cousin fainted at her wedding because she was too nervous to eat all day. The photos show her halfway down the aisle with the flower girl staring. She says the worst part was the headache that came after she woke up, way worse than the embarrassment. Now she keeps those little peanut butter cracker packs in every purse and coat pocket. It turned her into a snack hoarder for life.